Madelyn Stephens

I have been working with Katie St. Clair for almost a year and would highly recommend her for Personal Training. She has been very knowledgeable and thorough with her approach to my workout needs. I presented to her months ago with a knee and occasional shoulder issues. She has helped me tremendously with muscle strength and posture alignment. As a result, I am stronger today and more capable of managing my occasional physical constraints. I like the fact that she is always striving to continue her education in body movement to better help her clients. Katie is always so pleasant and I look forward to my training sessions each week!  – Madelyn Stephens