I have been a client of Katie St. Clair’s for 9 years, both individually and in a group setting. I’m a 69 year old woman with multiple arthritic joints. Katie has helped me improve my mobility, increase my range of motion, and strengthen every part of my body. She has coached me through several injuries and kept me moving. Each workout is interesting, challenging, and tailored to each client’s needs. Without her, I am sure I would not be able to travel extensively, hike, garden and live the active life that I do. You won’t find a more knowledgeable or committed trainer.